Keto Resources

Personalised Dietary Advice

If you are interested in learning more about whether a ketogenic diet is right for you, it is important to seek personalised dietary advice from a qualified dietitian. Ellipse Health Dietitians, led by Dr Jessica Turton, are an Australian-based team providing nutrition and dietetic support to individuals via Zoom and in-person consultations. You can learn more about their services and book a consultation online here: https://www.ellipsehealth.com.au/book-online. Dr Turton has also co-authored an eBook titled, ‘Getting Started with Low-Carb’ which is available here: https://www.ellipsehealth.com.au/product-page/getting-started-with-low-carb-ebook

Please… Avoid or at least reduce your consumption of sugary drinks, and deep fried or highly processed foods. Eat fresh, seasonal and local, whenever possible. It’s better for the environment, and for your health. It’s better for all of us. Just eat real food."

DR JAMES MUECKE – AUSTRALIAN OF THE YEAR 2020

Low Carb / Ketogenic Resources

For those wanting to learn more about the benefits of a ketogenic lifestyle the following is a list of resources:

Diet Doctor

https://dietdoctor.com/

Nutrition Network

https://nutrition-network.org/

Low Carb Down Under

https://lowcarbdownunder.com.au/

The Noakes Foundation

https://thenoakesfoundation.org/

Defeat Diabetes

https://www.defeatdiabetes.com.au/

Sydney Low Carb Specialists

https://sydneylowcarb.com.au/

Sugar by Half

https://www.sugarbyhalf.com/

Revero

https://revero.com/

Nutrition Coalition

https://www.nutritioncoalition.us/

Diagnosis Diet

https://www.diagnosisdiet.com/

Low Carb USA

https://www.lowcarbusa.org/